Running is a beautiful and invigorating sport, but it's not without its challenges. Common running injuries can dampen your enthusiasm and hinder your progress. However, with the right knowledge, you can minimize the risk of injuries and effectively treat them when they occur. In this comprehensive guide, we'll lace up our shoes and dive deep into the world of preventing and treating common running injuries. From identifying the causes of injuries to implementing prevention strategies and rehabilitation techniques, we've got you covered. So, let's hit the ground running towards a healthier, injury-free journey.