Becoming a new parent is an exhilarating and transformative experience, but it also comes with its fair share of challenges. It's not uncommon for new parents to face stress, anxiety, and even postpartum depression (PPD). Understanding the signs, symptoms, and treatment options for PPD is crucial in providing the necessary support and care for new mothers. Additionally, implementing self-care practices, seeking help, and taking preventive measures can significantly contribute to a healthier and more fulfilling parenting journey.