5 Quick and Easy Healthy Lunch Ideas for Busy Days

Turkey and Veggie Wrap: Spread a whole wheat tortilla with hummus and add sliced turkey, shredded carrots, sliced cucumbers, and greens. Roll it up and enjoy!
Quinoa and Veggie Bowl: Cook quinoa according to package instructions and top with sautéed veggies such as bell peppers, onions, and mushrooms. Drizzle with olive oil and season with salt and pepper.
Grilled Chicken Salad: Toss mixed greens with sliced grilled chicken, cherry tomatoes, avocado, and a simple balsamic vinaigrette.
Sweet Potato and Black Bean Salad: Roast diced sweet potatoes until tender and mix with black beans, diced red onion, chopped cilantro, and a squeeze of lime juice.
Greek Yogurt and Berry Parfait: Layer plain Greek yogurt with mixed berries and top with chopped nuts or granola for added crunch.