How To Store Produce and Freshness Guide

Here’s a list of some common produce and how to best store them, as well as how long they are good for after purchase:

1. Apples – Store in the refrigerator crisper drawer. They can last up to 3-4 weeks.
2. Bananas – Store at room temperature. They can last up to 5-7 days.
3. Berries (strawberries, raspberries, blueberries, etc.) – Store in the refrigerator in their original container. They can last up to 3-5 days.
4. Carrots – Store in the refrigerator in a plastic bag or container. They can last up to 2-3 weeks.
5. Citrus fruits (oranges, lemons, limes, etc.) – Store at room temperature or in the refrigerator. They can last up to 2-4 weeks.
6. Grapes – Store in the refrigerator in their original container. They can last up to 1-2 weeks.
7. Leafy greens (spinach, lettuce, kale, etc.) – Store in the refrigerator in a plastic bag or container. They can last up to 3-5 days.
8. Onions – Store in a cool, dry, well-ventilated area. They can last up to 2-3 months.
9. Potatoes – Store in a cool, dry, well-ventilated area. They can last up to 2-3 months.
10. Tomatoes – Store at room temperature or in a cool, dry area. They can last up to 3-5 days.
11. Avocados – Store at room temperature until they are ripe, then store in the refrigerator. They can last up to 3-5 days once ripe.
12. Cucumbers – Store in the refrigerator in a plastic bag or container. They can last up to 1 week.
13. Bell peppers – Store in the refrigerator in a plastic bag or container. They can last up to 1-2 weeks.
14. Broccoli – Store in the refrigerator in a plastic bag or container. They can last up to 1 week.
15. Cauliflower – Store in the refrigerator in a plastic bag or container. They can last up to 1 week.

It’s important to note that these storage times can vary depending on factors such as ripeness at the time of purchase, temperature, and humidity. Always check your produce for signs of spoilage before eating, and discard any items that appear moldy, slimy, or have a strong odor.