Is Salmon Skin Edible?

Yes, salmon skin is edible and is a common ingredient in many dishes. The skin of the salmon is rich in omega-3 fatty acids, which are beneficial to health. The skin also adds flavor and texture to many recipes.

When cooking salmon with the skin on, it is important to ensure that the skin is cooked thoroughly to avoid any risk of foodborne illness. Some people prefer to remove the skin before eating, as it can be a bit tough or chewy in texture.

If you choose to eat salmon skin, make sure that it is properly cleaned and cooked. It is also important to choose high-quality salmon that has not been exposed to pollutants or contaminants that could be harmful to health.