Clusterado is reader-supported. When you buy through links on our site, we may earn an affiliate commission, at no additional cost to you. Thank you for your support.
Hey there, fitness enthusiasts! Have you ever wished you could get a workout in while sitting at your desk or watching TV? Well, now you can, thanks to Cubii – the compact and portable elliptical machine that lets you exercise while sitting down. In this article, we’ll explore the health benefits of Cubii and how to use it to get fit while sitting.
Cubii is a compact elliptical machine that’s designed to be used while sitting. It’s small enough to fit under your desk or in front of your couch, making it easy to use while you work or watch TV. The machine uses a smooth and quiet elliptical motion to provide a low-impact workout that’s easy on your joints.
Cubii features adjustable resistance levels, so you can customize your workout to your fitness level. It also has a built-in display that tracks your progress, including the number of strides you’ve taken, calories burned, and distance traveled.
Health Benefits of Using Cubii
Using Cubii can provide a range of health benefits, including:
- Improved cardiovascular health: Using Cubii can help to improve your cardiovascular health by getting your heart rate up and improving your circulation. This can help to lower your risk of heart disease and other cardiovascular conditions.
- Increased calorie burn: Cubii provides a low-impact workout that can help you burn calories and lose weight. According to the manufacturer, using Cubii for just 30 minutes a day can burn up to 150 calories.
- Improved muscle tone: Cubii can help to tone your leg muscles, including your calves, thighs, and glutes. The adjustable resistance levels allow you to increase the intensity of your workout, providing a challenging and effective lower body workout.
- Reduced joint pain: Cubii provides a low-impact workout that’s easy on your joints. This can be beneficial for people with joint pain or arthritis, as it allows them to exercise without putting stress on their joints.
How to Use Cubii
Using Cubii is easy! Here’s how to get started:
- Set up your Cubii: Place your Cubii in front of your chair or under your desk. Adjust the resistance level to your desired intensity.
- Sit down and start pedaling: Sit down in your chair and start pedaling with your feet. Use the handles on the side of the machine for added support and stability.
- Monitor your progress: Keep an eye on the display to track your progress, including the number of strides you’ve taken, calories burned, and distance traveled.
- Incorporate Cubii into your routine: Use Cubii for short bursts throughout the day, or set aside a dedicated workout time to get a more intense workout.
Tips for Using Cubii Safely
While Cubii is a safe and low-impact way to exercise, there are a few tips to keep in mind to ensure you use it safely:
- Start slowly: If you’re new to Cubii, start with a lower resistance level and gradually increase the intensity as you get stronger.
- Use proper form: Make sure to sit up straight and engage your core muscles to maintain proper form while using Cubii.
- Take breaks: If you start to feel fatigued or experience any discomfort, take a break and rest your legs.
- Wear comfortable shoes: Wear comfortable shoes with good support to help prevent foot or leg cramps.
Cubii is a convenient and effective way to get fit while sitting. The Cubii is an excellent option for those who want to stay active while working or engaging in other sedentary activities. Its compact size, ease of use, and adjustable resistance levels make it a versatile tool for anyone looking to improve their overall health and fitness. The health benefits of using the Cubii are numerous, including improved cardiovascular health, increased calorie burn, and reduced joint pain. So, if you’re looking for an easy and effective way to incorporate more movement into your daily routine, consider giving the Cubii a try!
Clusterado is reader-supported. When you buy through links on our site, we may earn an affiliate commission, at no additional cost to you. Thank you for your support.
Clusterado 
Leave a comment